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September 20, 2016

What do to during the school holidays with your kids? And how to get them interested in healthy foods? Well, research tells us that children who play games with food, and help with the cooking and preparing in the kitchen, are more likely to eat healthier foods and the...

April 4, 2014

I'm writing this blog, sparked by some misinformation I heard on the radio yesterday, on "better alternatives to white sugar".  Agave was promoted to be the best of the bunch by the nutritionist, but as you read below, the science and the facts tells us that it's not a...

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Agave - is it really better than sugar?

April 4, 2014